Posts in category: Self-help

Description: The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Jay Shetty’s book ‘Think Like a Monk’ was a Sunday Times bestseller w/c 25-01-2021.

Description: Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don’t pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose. You’ll learn how to: Conquer fearImprove self-confidenceStop worrying and live life on YOUR termsI wrote this book based on my own experiences. No matter how bad your situation is, there is always a way out.

 Description: In this guide to knowing yourself and achieving success, you will discover how to live a life filled with purpose. You will learn why: • knowing yourself is the secret to living a life of abundance; • prioritizing how you spend time is paramount to achieving success; and • developing good habits allows you to capitalize on opportunities.

Description: This book will tell you who you are and why you do what you do. It will throw light on why you feel the way you feel and will give practical approaches to leading a happy, soul-fulfilling life. If you’ve ever wondered about what is going on in people’s minds, then this book is a one-stop solution. Psychology, Psychiatry, Spirituality, Philosophy, and Body-Mind-Spirit, are all interconnected and you will know why, when you read this book. This book also contains a free “21 days Inner Exploration Program” which will lead you on to a path of self-discovery.

Description: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks
 
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.

Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.

We all live some form of Option B. This book will help us all make the most of it.

Description:

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?

I’ve procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.”

But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published.

Look, we all have limited time on our hands. And we’re getting closer to death every single minute. That shouldn’t scare you. That should motivate you!

Time is limited, that’s why we must do the things we want: Today.

In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted.

Plus, I’ve written an extensive introduction about my life and work philosophy.

In Do It Today, you’ll learn:

1. Why we procrastinate and how we can overcome it
2. How to increase your productivity without being stressful
3. How to achieve more meaningful things in your life so you can enjoy it more

Are you ready to start reading this book?

If so: Do it today—not tomorrow

Description: This book will tell you who you are and why you do what you do. It will throw light on why you feel the way you feel and will give practical approaches to leading a happy, soul-fulfilling life. If you’ve ever wondered about what is going on in people’s minds, then this book is a one-stop solution. Psychology, Psychiatry, Spirituality, Philosophy, and Body-Mind-Spirit, are all interconnected and you will know why, when you read this book. This book also contains a free “21 days Inner Exploration Program” which will lead you on to a path of self-discovery.

Description:

‘How does everyone find love and not me?’, ‘How do I even know if this person is right for me?’ These are questions we have all come across in our life. Amidst the swipe culture and the numerous choices in front of us, we are constantly in a conflict of what’s good for us. The constant turmoils in relationships around us do not make it easy for us either. At some point we catch ourselves wondering if there is even a right person for each one of us.
Great relationships don’t just occur. They are a culmination of various factors. The most important one is consistent efforts. As time changes, we change as a person. To adapt with those changes, it is important that we put in constant efforts to know and understand each other better. This book by Logan Ury helps us decode the steps to navigate through a relationship and build one that is long lasting. From understanding what’s holding you back to how to make your dates fun, this data driven book is an easy-to-follow guide for better relationships.

Description: Embrace Magnificence, a book filled with natural knowledge. The choice of concepts and the lucidity of the narration made this book as everyone’s cup of tea. It gifts you  wings for your imagination. It transports you; Light to Life, Mountains to Molecules, Dreams to Disasters, Sleep to Savage. An incredible tour to the worlds of seen and the unseen. An empowering enlightenment. It prompts you to see the unseen, feel the unfelt, hear the unheard, know the unknown and unravel the mysteries of the world. An aspiring journey of enriching Natural knowledge.

Description: Life Lessons From The Monk Who Sold His Ferrari Do You Feel that life is slipping by so fast that you might never get the chance to live with the meaning, happiness and joy you know you deserve? If so, then this book will be the guiding light that leads you to a brilliant new way of living. In this easy-to-read yet wisdom-rich manual, the author offers 101 simple solutions to life’s most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts. “When You Were Born, You Cried While The World Rejoiced. Live Your Life In Such A Way That When You Die, The World Cries While You Rejoice.” Ancient Sanskrit Saying