How to Form a New Habit?

How to Form a New Habit?

Are you emotional? Have you had situations where you couldn’t control your emotions? Have you ever wondered why even the most intelligent of people have had emotional breakdowns from which they have had hard time coming back? Why emotions take over our intelligence when we have hard times? Daniel Goleman explains how we human beings are emotionally wired and why is it more important for success and survival than our intelligent quotient.

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Stolen focus
Why have we lost our ability to focus? What are the causes?

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Daniel Coleman says emotions can’t be controlled. They